Did you know that the color of your boogers has different meanings and can suggest potential health problems?“When encountering any change to mucus color, it is vital that people pay close attention to accompanying symptoms and overall health,” said Dr. Laura Purdy, a board-certified family medicine physician. “A mild change may not warrant alarm. However
It’ll come as no surprise that stress can really impact how you sleep (or, more likely, don’t sleep).But it may be surprising just how many ways sleep can impact your sleep — from behaviors that occur when you finally do get some shut-eye to how many Zzzs you actually get at night.Below, doctors share all